Power Yoga for Sports and Fitness
Mar 20, 2010 9:00 am - 10:00 am | Saturday
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Details
This event repeats
weekly on Saturdays
Cost: Free - First class is free. After the first class a class pass must be purchased
Are you looking for yoga that is athletic, challenging and makes you sweat? Power Yoga is the solution. Power Yoga (a.k.a. Ashtanga) is a part of the Hatha yoga tradition that utilizes a vinyasa style of yoga, or flowing postures with synchronized breath to create heat, mindfulness and a high-energy practice. It's great for runners, bikers, golfers and practically all sports.
Class schedule: htttp://www.kcfitnesslink.com/schedule.html
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Event details
Power Yoga for Sports and Fitness at KCFITNESSLINK
Cost: Free - First class is free. After the first class a class pass must be purchased
Are you looking for yoga that is athletic, challenging and makes you sweat? Power Yoga is the solution. Power Yoga (a.k.a. Ashtanga) is a part of the Hatha yoga tradition that utilizes a vinyasa style of yoga, or flowing postures with synchronized breath to create heat, mindfulness and a high-energy practice. It's great for runners, bikers, golfers and practically all sports.Class schedule: htttp://www.kcfitnesslink.com/schedule.html
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