intenSati - All Fitness Levels

I'm in Texas this week so next TUESDAY, November 17th, we'll practice intenSati at JIVA STUDIO! (A new location will be chosen for intenSati in the middle of December as Jiva Studio is closing this location. Let me know if you know of a place!) Come a few minutes early, the fun will start promptly at 6:30! Here's what people are saying about intenSati. ÂÂ"I felt empowered; both physically and spiritually!ÂÂ" -Sherilyn "It was my first time at intenSati. I loved it!!!" - Danny This class is for all fitness levels! More about intenSati... IntenSati is a REVOLUTIONARY workout fusing HIGH ENERGY aerobics, martial arts, dance, yoga, and strength conditioning. With spoken AFFIRMATIONS and simple choreography, IntenSati provides a heart-pumping, EXHILARATING workout that builds physical, mental, and spiritual muscle. Come find out what IntenSati is all about: Classes are one hour in duration This class will be a sliding scale fee ($10-15). What to bring: Water Towel Wear clothes suitable for exercise - breathable, movable, comfortable Willingness to give yourself a great workout Willingness to live a life you love in a body you love Where: Jiva Studio @ 80th and Metcalf