Fitness Boot Camp at Fitness By Design

Fitness Boot Camp is an intense, dynamic workout. Fun, but always challenging, the focus is on all around fitness and functional movements. Expert coaching from certified personal trainers allows the workout to be scaled to the individual. Workouts rotate between conditioning and strength training, depending on the day. Classes are one hour and offered multiple times a day, Mon - Sat. If you are bored with your current routine or tired of seeing no results, then give the best fitness class in... (read more)