BEGIN:VCALENDAR
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//EVDB//www.eventful.com//EN
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X-WR-CALNAME:The Road To A Better You! - LA Boxing in Washington DC at
	 Postal code 20301\, United States - Eventful
BEGIN:VEVENT
DTSTART:20090131T110000
DTSTAMP:20090130T160559Z
SUMMARY:The Road To A Better You! - LA Boxing
DESCRIPTION:  Come try out the kickass 1000 calories per hour workout 
	for FREE. I arranged a class just for us. Max 30 people so sign up ASA
	P. Sorry no guest allowed for this event so more of our group members 
	can sign up. *********** The LA Boxing Workout is: -The only fitness p
	rogram to mirror an actual boxing\, kickboxing or MMA match\, incorpor
	ating our trademarked five\, three-minute rounds with active one-minut
	e breaks. -Proven to burn 800-1000 calories per hour\, making LA Boxin
	g a popular workout option for anyone who wants to quickly and effecti
	vely get in shape. -One of the only gyms with trainers that are world 
	class fighters who have gone through rigorous training to know the bes
	t way to challenge the body to its ultimate shape. The results of The 
	LA Boxing Workout are proven to increase strength and cardio endurance
	 – and to get you in the best shape of your life. More about LA Boxin
	g - The LA Boxing Workout™ mirrors an actual boxing\, kickboxing or m
	ixed martial arts bout with five\, three-minute rounds separated by on
	e-minute active breaks. Using a heavy bag\, gloves\, jump rope\, timer
	 and music\, the workouts build cardio endurance and muscle tone. The 
	concept is unique in that it teaches proper punching and kicking form 
	and basic fighting techniques while offering a full-body workout. Clas
	ses are taught in a group setting to boost participation and intensity
	\, and they are scheduled at convenient times. LA Boxing also offers a
	 full range of free weights\, weight machines and cardio equipment.\n
LOCATION:Postal code 20301\, United States @ Washington, District of C
	olumbia 20301 United States
SEQUENCE:1233331559
UID:E0-001-018549577-9
URL:http://eventful.com/E0-001-018549577-9
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