BEGIN:VCALENDAR
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//EVDB//www.eventful.com//EN
VERSION:2.0
X-WR-CALNAME:Life Words Book Club July 11th Meetup in Washington DC at
	 Postal code 20850\, United States - Eventful
BEGIN:VEVENT
DTSTART:20090711T150000
DTSTAMP:20090711T132108Z
SUMMARY:Life Words Book Club July 11th Meetup
DESCRIPTION:  During this meetup\, we'll discuss chapters 11 and 12 of
	 the book titled "How to Make Yourself Happy and Remarkably Less Distu
	rbable". Anyone who hasn't read the book but is familiar with the theo
	ry and practice of Rational Emotive Behavior Therapy (REBT) is welcome
	 to participate in the discussion. See you there! Book Description Pap
	erback: 224 pages Book Description: Each of us has healthy\, construct
	ive and creative tendencies\, but unfortunately\, we also have their u
	nhealthy\, destructive counterparts. These self-defeating tendencies\,
	 moreover\, are usually powerful and frequent. Ellis shows precisely w
	hat our natural constructive inclinations are and how to use them to o
	vercome harmful leanings. See how to: defeat inherited and acquired te
	ndencies to become severely anxious\, depressed\, enraged\, self-hatin
	g\, and/or self-pitying\; change thoughts\, feelings\, and actions tha
	t lead to disturbances in order to make yourself considerably less ups
	et and less self-defeating\; persistently and strongly keep using REBT
	 (Rational Emotive Behavior Therapy) methods until they become automat
	ic and habitual\, thereby making yourself less disturbable even when a
	dversities occur in life.\n
LOCATION:Postal code 20850\, United States @ Rockville, Maryland 20850
	 United States
SEQUENCE:1247318468
UID:E0-001-022717061-9
URL:http://eventful.com/E0-001-022717061-9
END:VEVENT
END:VCALENDAR