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CALSCALE:GREGORIAN
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DTSTART:20080906T100000
DTSTAMP:20080815T010229Z
SUMMARY:Rock Creek Parkour! Meetup
DESCRIPTION:  Hi folks\, So here's the deal. Primal Fitness has a 10am
	 parkour "free session" and a 1pm parkour "bootcamp." You are welcome 
	to attend either\, of course\, but we usually plan the Meetups around 
	the earlier\, 10am parkour session because: 1. In the summer\, it's co
	oler (this is important\, trust me. That gym gets HOT!). 2. If you att
	end the 1pm bootcamp\, you may actually wind up in the middle of a boo
	tcamp schedule. The bootcamps are 6 workouts (I think)\, and you might
	 wind up at #4\, working on balance\, or maybe strength training\, and
	 not doing a lot of the fun stuff you get to work on at the free sessi
	ons. 3. The free session\, on the other hand\, is about learning new t
	echniques\, and then working on those techniques and drilling and dril
	ling and drilling some more. It's maybe a little less rigorous than th
	e bootcamp\, overall (but not by much...trust me\, two hours is a GOOD
	 WORKOUT). Then you get to follow it up with an obstacle course\, and 
	that's just fun. 4. Finally\, the 10am workout is a bit more conducive
	 to people who've never been to the gym before\, or who have never tri
	ed parkour. You work out as hard as you can\, according to your own ab
	ilities. You'll learn from people who know a lot more than you\, too (
	not that you won't learn at the bootcamp\, too\, but the ratio of expe
	rienced traceurs to newbies is higher at the 10am class). So my point?
	 You can go to either\, or to any class at PF according to their sched
	ule\, of course\, but for those of you who want to try this for the fi
	rst time\, the Saturday 10am workout is the way to go. Anyway\, hope t
	his helps some of you understand the schedule. FYI\, I'm at the gym ev
	ery Saturday at 10am (provided I'm in the DC area\, which has been a l
	ot lately). You can always call me on my cell if you get lost\, or hav
	e questions\, or just email me: 571-215-8218 salil.maniktahla@gmail.co
	m Thanks\, and I hope to meet you all at the gym! Salil \n
LOCATION:Postal code 20001\, United States @ Washington, District of C
	olumbia 20001 United States
SEQUENCE:1218762149
UID:E0-001-014711901-7
URL:http://eventful.com/E0-001-014711901-7
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