f.i.t. mid-morning SPINNING!

DO YOU NEED SOMETHING DIFFERENT IN YOUR WORKOUT REGIMEN? ARE YOU AN AVID OUTDOOR CYCLIST LOOKING TO KEEP ACTIVE THIS WINTER? THEN SPINNING AT f.i.t. first in training is for you! SPINNING is the original indoor cycling program. This ride is fantastic for building cardiovascular strength, endurance, and stamina. You are guided by your certified instructor through a challenging ride that includes steep and gradual hills, endurance building flat roads, and downgrades. OUR SPINNING classes, like ALL or our classes are multi-level, and everyone is encouraged to ride at their personal best! The music in this class is amazing and the group atmosphere will keep you motivated and coming back for more every week! Visit our website www.firstintraining.com to learn more about our experienced and highly qualified SPINNING Instructors and to view our class schedule. We also offer a variety of other group fitness classes to keep you active and healthy all year long!