
Nov 22, 2008 8:00 am - 9:00 am (Saturday)
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Event details: Studio Cycling
Description
Studio 2
Instructor:
Courtney
Description:
A group cycling journey along flat roads, up long hills and wherever the music and your mind will take you. Training is based on individual heart rate zones. Recommended items for class: heart rate monitor, water bottle, cycling shorts or gel seat and towel.
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