ZUMBA & ZUMBA TONING MIX
When
Jan 7, 2009 8:30 pm (Wednesday)
Where
What
Every Wednesday night is Zumba & Zumba Toning Night! 8:30pm at Rhythm Street Dance Center. If you do not have weights you can STILL COME TO CLASS!!! BUT if you do have a pair o...
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Event details: ZUMBA & ZUMBA TONING MIX
Description
Every Wednesday night is Zumba & Zumba Toning Night! 8:30pm at Rhythm Street Dance Center. If you do not have weights you can STILL COME TO CLASS!!! BUT if you do have a pair of light weights (1-2 lbs. recommended and no more than 3 lbs) then bring them!!! Zumba Toning emphasizes muscle work along with rhythms, this combination of cardio and dynamic resistive exercise is an effective use of progressive light weight training to improve overall performance, burn fat and increase metabolism. Don't miss it! It will the same party atmosphere that you are used to, with lots of awesome rhythms and dance moves!
More about Postal code 20170, United States
Postal code 20170, United States
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