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      More Than a Mom - Self Care & Stress Management for Women in Haymarket

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      January 13, 2014

      Monday   6:00 PM - 7:30 PM

      Costello Way
      Haymarket, Virginia 20169

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      EVENT DETAILS
      More Than a Mom - Self Care & Stress Management for Women

      Being a woman has never been simple.
      Striking a balance while juggling the demands of life as a modern mom is not easy.  At Group Therapy Associates we understand your challenges and want to help you rediscover the calm, content, confident woman inside.

      Have the fun and fulfilling life you’ve been dreaming of.

      More than a Mom will introduce you to the deeper physical, emotional, and social benefits of taking care of yourself and help you to discover new ways to honor all the parts of yourself.

      As mothers we often place the needs and goals of others ahead of our own in an effort to be good care-givers.  In this class we will explore the idea that in order to give to others we must first care for and empower ourselves. 

      Join us as we offer tips and proven strategies for rediscovering your passion (at home and at work/school), turning self-care into a regular habit, and utilizing stress management as a way to improve your relationships and overall health.

      Cost: 45.00 Class Registration 47.12

      Categories: Conferences & Tradeshows

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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