Why do yoga? The simple answer is that yoga makes you feel better. Practicing the postures, breathing exercises and meditation creates a healthier body. Yoga lets you tune in, relax, and get in shape all at the same time. Join Kay Williams for a nourishing class of yoga to treat your body, mind and spirit.
Cost: Payment required - $10 per drop in session OR $75 for 10 classes.
Categories: Religion & Spirituality
This event repeats weekly on Mondays until Dec 18, 2012:
Added: Oct 20, 2011 at 7:31 PM // Last Modified: Oct 20, 2011 at 07:31 PM
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