Armenta Studio Cardio Kickfit

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When

May 16, 2008 9:00 am - 9:45 am (Friday)

Where

The Armenta Studio (map)

955 Wealthy Street SE
Grand Rapids, Michigan
Who
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What
Cardio Kickfit is not only fun and energetic but provides a great cardiovascular workout using combinations of kicks and punches to elevate the heart rate, increase endurance, and b...

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Description

Cardio Kickfit is not only fun and energetic but provides a great cardiovascular workout using combinations of kicks and punches to elevate the heart rate, increase endurance, and burn some calories! Get ready to work up a sweat! Modifications are giving and all levels are welcome.

Instructor: Laura Burkett

Posted by evdb on (Apr 2, 2008 9:48 pm) (permalink)

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