Anger Management - Wednesday 8 or 12-week Program in Escondido
Anger Management - Wednesday 8 or 12-week Program
If you care about your relationships, you must learn to manage anger appropriately and productively. Anger can be healthy. It is how it is expressed that is problematic!
If you know that you have damaged relationships repeatedly by your anger, you will get great benefit from this program.
If you know that you are damaging yourself by the toll your anger is taking on your body, you know you need this help.
EIGHT OR TWELVE WEEK PROGRAM AT THE OPTIMIZE CENTER IN ESCONDIDO, CA, LEADS YOU TO:
- Understand the fundamental elements of anger, the brain and the body
- Uncover the issues and elements underlying your own anger and your responses
- Recognize the signs and symptoms of anger building
- Identify your own triggers and learn to manage them
- Communicate your opinions, wants and needs effectively
- Manage relationships in positive, productive ways
- Manage your anger responses appropriately and constructively
Participants in this program will be asked to complete a pre-program questionnaire in preparation.
NOTE: This program is designed to meet the requirements of those mandated to take systematic anger management training and/or counseling by the court.
Cost: Participant 480.00
Categories: Other & Miscellaneous
This event repeats daily until Jul 31, 2012:
Added: Aug 21, 2011 at 7:19 PM // Last Modified: Aug 21, 2011 at 07:19 PM
