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      Mixed Level Spin WE245-02 in Endicott

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      February 28, 2019

      Thursday   5:30 PM - 6:30 PM

      3000 Wayne St
      Endicott, New York 13760

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      Mixed Level Spin WE245-02

      This class is for everyone from the beginner to the highly experienced exerciser. The emphasis is on providing a fun and effective workout for all fitness levels. The class mimics an outdoor riding experience combining endurance, interval and cadence control to increase cardiovascular capacity. The instructor incorporates basic to intermediate techniques, with a focus on proper form, and offers more challenging options for experienced participants. This program meets at and is taught by Certified Spin Instructors at Positive LifeForce Fitness and Wellness Studios, 3000 Wayne Street, Endwell. (
      This class meets for 4 Thursdays, February 28 through March 21, from 5:30-6:15pm.

      Cost: Payment required - The cost for this class is $30. Please call 607-778-5012 to register.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.