
Traditional Yang Style Taiji Quan
This Taiji Quan program includes stretching and whole body warm up exercises, basic Qigong breathing exercises, and the traditional Yang Style Taiji Quan form. The Taiji form is done very slowly and is essentially a moving meditation. Taiji is considered a very sophisticated whole body Qigong practiced for health, healing and longevity, along with cultivating spiritual awareness and developing self defense. All levels of experience are welcome.
Location: Westchester Community Center (Ellicott City, MD)
When: Monday evenings 6:00-7:00pm
Dates: On-going
Cost: $60 a month
Registration: Call Jeremy at 410-409-4803
Cost: $60 a month
Categories: Health & Wellness
This event repeats weekly on Mondays until Mar 7, 2014: May 27, Jun 3, Jun 10
Added: Feb 24, 2011 at 10:01 AM // Last Modified: Mar 15, 2013 at 09:20 AM
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
Tai Chi Push Hands and Self...
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