Core Spin/Barre (Core Spin/Barre)

About the class: 30 min. Spin combined with 30min. of Core Barre. The best of both worlds! About the teacher: Trista Winegar was a gymnast for over 10 years at the nationally ranked Twistars club in Lansing, MI. After her days of competing in club gymnastics, she had the opportunity to use her own experience in coaching competitive gymnastics. To coincide with her interest in fitness, Trista earned her Bachelors of Science in Kinesiology at Michigan State University. She was able to work at one of the top Athletic clubs in the country, where she gained valuable experience working in all facets of the business, from entry-level positions to management. In 2005 she moved to Los Angeles where she studied an innovative exercise philosophy called Core Fusion, founded by former Lotte Berk instructors Fred Devito and Elisabeth Halpap. For the past 3 years she has become certified in all Core Fusion practices that encompass yoga, pilates, and core conditioning. In 2007 she became a full time senior instructor at Exhale Santa Monica, and has accumulated over 2,000 teaching hours. Trista also hold