CardioTennis-Thursdays January 2009

New night for the six week class series! Cardio Tennis is a fun small group activity featuring drills to give players of all abilities a high energy workout. Taught by a teaching professional, Cardio Tennis includes warm-up, cardio workout, and cool down phases. The drills are geared for existing players to get a great cardio workout while improving skills. And, Cardio Tennis is more fun than working out in a gym or other forms of exercise! Classes will be on Thursday evenings at 8 pm and class size is limited to six participants per class. Since the class is prepaid, you can split the six classes with a friend, if six weeks is too big of a commitment. Email Nicole with questions and to coordinate payment of class fees. Once the class is filled, there will be a substitute list...email Nicole for the dates and times available. Also, The Winking Lizard Tavern and The Refectory are just a few doors down for after class refreshments...