Morning Meditation (Morning Meditation)

About the class: Open your heart & cultivate wisdom, fearlessness, & compassion with this morning meditation class. A perfect compliment to your yoga asana class or a lovely gift to yourself on its own. About the teacher: Michelle Corriell, the owner of Harmony Yoga, first discovered yoga while attending the University of Iowa and became hooked by its ability to ease stress and connect her mind with her body. Later, as a high school English teacher with the Cherry Creek School District, Michelle found that yoga was what helped best to keep her balanced. In 2003, her love of health and passion for teaching led her to the Community College of Aurora's Teacher Training Institute for Classical Hatha Yoga, where she completed a 200 hour yoga teacher training program. Michelle also received training from Janice Clarfield of Urban Yoga, Vancouver, and is a certified Prenatal Yoga teacher. Michelle completed a 275-hour Yoga Therapy Certification through the Rocky Mountain Institute of Yoga & Ayurveda, and is a member of the International Association of Yoga Therapists, as well as Experienced Registered Yoga Teacher (E-RYT 200). She teaches asana for RMIYA'S 200-Hr Yoga Teacher Training. Michelle serves