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Venue

Downtown Denver - various locations
Denver, CO
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About the class: Flow and Restore is a relaxing vinyasa yoga class designed to stretch, strengthen and tone the body while bringing balance to the central nervous system. The vinyasa portion of the class will connect breath with movement, allowing the body to release tension and stress. The class finishes with a long, sweet restorative sequence, offering even deeper levels of relaxation so you will emerge feeling refreshed and rejuvenated.

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Flow and Restore - All Levels (Flow and Restore - All Levels) at Denver

About the class: Flow and Restore is a relaxing vinyasa yoga class designed to stretch, strengthen and tone the body while bringing balance to the central nervous system. The vinyasa portion of the class will connect breath with movement, allowing the body to release tension and stress. The class finishes with a long, sweet restorative sequence, offering even deeper levels of relaxation so you will emerge feeling refreshed and rejuvenated.
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