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When
Dec 1, 2008 6:00 am - 7:00 am (Monday)
Where
Who
No performers specified
What
Location: Studio 9C
Instructor: Josh
Description: A connected series of asanas, or postures, designed to improve flexibility, strength, coordination and stamina. Vinyasa Yoga is ...
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Event details: Vinyasa Yoga
Description
Location:
Studio 9C
Instructor:
Josh
Description:
A connected series of asanas, or postures, designed to improve flexibility, strength, coordination and stamina.
Vinyasa Yoga is also called Flow Yoga. Focus is on linking or flowing postures and breathing.
All levels are welcome.
Studio 9C
Instructor:
Josh
Description:
A connected series of asanas, or postures, designed to improve flexibility, strength, coordination and stamina.
Vinyasa Yoga is also called Flow Yoga. Focus is on linking or flowing postures and breathing.
All levels are welcome.
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