Restorative Yoga

Dec 1, 2008 7:00 am - 8:00 am (Monday)
Colorado Athletic Club Monaco (map)
Denver, CO 80222
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Event details: Restorative Yoga
Description
Studio 1
Instructor:
Carol S.
Description:
âYoga for the Heartâ
Vibrant hatha yoga postures are guided by the breath (pranayama), seeking flexibility, strength, balance, and stillness in body and mind.
More about Colorado Athletic Club Monaco
Colorado Athletic Club Monaco
Welcome Welcome to Colorado Athletic Club, Denvers only upscale athletic club chain, with four convenient locations offering unique fitness programs for people of all ages and interests. While all four clubs offer state-of-the-art fitness facilities and innovative programming, they vary in their offerings. At Colorado Athletic Club, we have a passion for improving quality of life through fitness, wellness, sports and fun! Facilities Indoor and Outdoor Swimming Pools Indoor and Outdoor Tennis Courts Cardiovascular, Free Weight and Strength Training Area Racquetball Courts Exercise Studio Gymnasium Indoor Running Track Full Service Locker Rooms Whirlpool, Sauna, Steam SportShop After School Programming / Summer Camps Child Care Center Restaurant 90+ Group Fitness Classes Weekly Social Events Handball Group Cycling Hours Monday-Friday 5:00 AM - 10:30 PM Saturday-Sunday 7:00 AM - 9:00 PM Hours in other DepartmentsPost a Countdown Widget
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