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When
Dec 2, 2008 7:30 pm (Tuesday)
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Who
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What
Greetings to all! We will be getting together for a brief introduction to pranayama, breathing exercises. This will be followed by a short meditation session. If you have any quest...
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Event details: An Intro to Meditation and Pranayam
Description
Greetings to all! We will be getting together for a brief introduction to pranayama, breathing exercises. This will be followed by a short meditation session. If you have any questions about meditation, or ever wondered how to relax on a regular basis, this is the time to share them! See you Tuesday! Marilyn
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