Ciber Body Fitness The New Forty weight loss & conditioning Meetup

Group exercise or one on one home conditioning classes with Mark Dobies, former star of Guiding Light, One Life to Live and The "Aerobic Instructor" on " Everybody Loves Raymond". Geared toward over forty. Education on nutrition, and exercise technique. Hands on training. We'll focus on those just starting an exercise program or those wanting to get back into shape. Anyone ready to make a COMMITMENT to a lifestyle change should visit www.ciberbodyfitness.com. At home groups will run approx. 1 1/2 hours for first session. Twenty dollar fee is for a group minimum of four per session. Individual rates will vary. Bring a towel and a bottle of water and get ready to have some fun. Join Mark who has brought his fitness routines to the sets of countless Prime Time TV programs and is beginning a new program starting in the Cranford area. "Be Fit" , "Get Healthy", "Have Fun"! Mark Dobies