Livingfoods Lifestyle Course!

Shawna Stursa Livingfoods Lifestyle Course This is a two part foundational workshop. Students can attend one or both sessions. Session 1: Livingfoods Transitioning and Basics, 3 hours, 10am Consists of 7 simple recipe demos & tasting, 7 raw success tools, and a 7 minute peace meditation. A discussion of the reasons for vegan livefoods as the foundation for ones live-it and how to create community. Styles of rawfoodism with an emphasis on Rainbow Eating for chakra balancing, The Sunfood Triangle, The Green Smoothie Revolution, and Juicing Feasting. Tips to successfully detox and transition while consulting with your qualified health professional. Basic raw meal plans demystified. Setting-up a raw kitchen and what is the one appliance that is imperative for success?! Session 2: Livingfoods Success, and Consistency, 3 hours, 2pm Consists of a peace meditation, 6 raw gourmet demos & tasting, and my personal raw healing story. A deeper discussion of key elements to long term success with livingfoods plus, a simplification of the supplement issue. A special section devoted to superfood education, with emphasis on raw chocolate! Why wild greens are key and identification of several local wild edibles. Contribution to your health: $45/Session or $80 for full day! Please preregister by contacting Shawna. Shawna Stursa cell.419.651.4746 shawnalovesgod@gmail.com rawfood.meetup.com/446 myspace.com/rawshawna rawshawna.info Shawna Stursa is an undergraduate of Kent State University with minors in Psychology and Sociology, plus concentrations in Health and Dance, a Certified Yoga Instructor, and a Florida Certified Massage Therapy graduate with emphasis in Herbal Spa Therapy. A current Mastery Candidate in Spiritual Vegan Livingfoods Education through the Human School of Living Arts under the direction of Gabriel Cousens, MD author of Spiritual Nutrition and Rainbow Green Live Food Cuisine, treeoflife.nu, with David Wolfe. Shawna has completed her month-long onsite Masters Intensive plus a year apprenticeship at the Tree of Life Rejuvenation Center, a raw food community, working in the Education Dept. and as a Clinical Assistant to Dr. Cousens. She is an approved Priestess Candidate in the Essene Order of Light and spiritual student of Rabbi Cousens. A 10 year vegan, Shawna embarked on her raw journey in 1998, has stabilized on all raw in the last 2 ½ years, and has experiential insight to share on what it takes to stay successfully and peacefully raw amongst mainstream culture.