Get Your Body Back Boot Camp Meetup-Max Interval Class!!
When
Nov 21, 2009 9:00 am (Saturday)
Where
What
A 55 minute workout, max-interval training program that mimics the popular Insanity Fitness program. Anaerobic exercise is used by athletes in non-endurance sports to promote str...
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Event details: Get Your Body Back Boot Camp Meetup-Max Interval Class!!
Description
A 55 minute workout, max-interval training program that mimics the popular Insanity Fitness program. Anaerobic exercise is used by athletes in non-endurance sports to promote strength, speed and power and by body builders to build muscle mass. This type of training will teach you to perform past the point of normal muscle fatigue. This program will include extreme cardio and plyometrics (fast, powerful movements) that will push your body past its limits and take you to a new fitness level.
More about Postal code 21045, United States
Postal code 21045, United States
This venue is for events taking place in postal code 21045, United States that do not have a more specific location. This may be for events that do not yet have a specific location, or events for which the only available location is the postal code.Post a Countdown Widget
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