WALKING FOR WEIGHT LOSS in Columbia

  • WALKING FOR WEIGHT LOSS Photos
1 of 0
August 25, 2012

Saturday   9:00 AM - 11:00 AM (weekly on Saturdays until Apr 2, 2014)

Columbia, South Carolina

Map
Performers:
  • No Performers Listed
COMMENTS ABOUT WALKING FOR WEIGHT LOSS
EVENT DETAILS
WALKING FOR WEIGHT LOSS

COMMUNITY WALKING EVERY SATURDAY MORNING AT 9 AM. TRAIL IS ABOUT 8 MILES WITH MILE MARKERS SO YOU CAN GRADUALLY INCREASE YOUR FITNESS LEVEL.COME AND WALK BRING A FRIEND LET'S SAVE LIVES.
Walking helps improve strength and muscle tone. It burns calories and can help control appetite. It's a great activity for helping with diabetes, weight loss and healthy weight management. Walking, especially brisk walking, also helps improve cardiovascular fitness and strength
www.wellness2soulpurpose.com

Cost: Free -

Categories: Health & Wellness

This event repeats weekly on Saturdays until Apr 2, 2014: May 25, Jun 1, Jun 8

Added: Mar 26, 2011 at 6:01 AM // Last Modified: Mar 15, 2013 at 09:13 AM
Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.