Yoga for the New Year

Kick off the new year with a yoga class designed just for you on the white sands of Clearwater Beach. This class will focus on releasing the stress and tensions associated with 2009 while embracing 2010. Through asana (yoga postures), pranayama (breathing) and sadhana's (spiritual exercises) we will release that which no longer serves you, providing a platform to manifest your desires in 2010. The beach is the perfect place to release, renew and recharge. This Special New Years Class is 75 minutes. Suggested donation is $ 10 - $ 20 per person. Bring a yoga mat or beach towel, a second rolled up beach towel, and bottle of water. We will meet on the sand in front of 15 Somerset Street. Plenty of free parking on Mandalay and the surrounding streets. After class we can walk to a local restaurant for some nourishment - food for the body, company and conversation for the soul.