Gut & Psychology Diet (GAPS)

We will discuss the GAPS diet. The discussion will cover what it is and why you would choose this diet and for how long. We invite people who are curious about this diet, have used the diet, or are currently using the diet, to hear first hand about how it works. For an introduction to the GAPS diet from one of the authors, a 6 part video will give an overview; part 1 GAPS Diet explained GAPS Diet book is available at this website Bring this book along if you have it. We will start promptly at 7pm and finish at 9pm.