Stroller Strides Class

Stroller Strides is more than just a stroll in the park. We use intervals of power walking and jogging with strength training to maximize our workout. Using the stroller, exercise tubing (provided), and the great outdoors we get fit while having fun! The best part is that your child is there with you! Our class is for all fitness levels-we provide the workout, but it is up to you to determine the intensity. Your first week is always FREE, so come try the Nation's #1 fitness class for moms! What do you need to get started? All you need is a sturdy stroller (any kind will do, so long as it is not prone to tipping), water, sunblock, a towel or mat for ab exercises, and any child/diapering necessities! For the most up-to-date class fee information, please visit the official Stroller Strides website and click the MORE INFO link on any of the class schedules.