Culinary I Class- July 7th and 9th

Featuring Mehmet Ak- Living Foods Pro. Chef Extraordinaire... Here's your chance to learn from one of the best living food chefs in Chicago! In this entry-level class, you will discover the magic of creating fabulous organic raw vegan cuisine for optimum health and rejuvenation! Dozens of superb culinary presentations will show you everything you need to know to create a wide variety of delicious, easy-to-prepare raw recipes. You will sample freshly made raw taste sensations, including appetizers, fruit smoothies, soups, sauces, salads and salad dressings, simple entrées, patés, wraps and rolls, nut milks, dehydrated goodies, and amazing desserts. Use the equipment and supplies for a raw kitchen. Even if you are an expert professional chef, you will encounter a whole new world of food preparation skills that are specific to raw cuisine. Raw Culinary Creation Course is your first step toward a new culinary awakening! * Course will include fundamental "how-tos" of living food prep from A-Z. * Several recipes and dishes in all categories will be showcased and prepared with lots of yummy samples to try! * Information on kitchen set-up, equipment use,and knife skills/safety will be discussed. * Plus, special topics will be covered including: Sprouting, fermentation, recipe development, food combining and tricks of the trade for transitioning into a more living foods lifestyle. All classes held at Cousin's Incredible Vitality- LIVE Eatery, Emporium & Education