Boot Camp/Kangoo/Abs | Chesapeake, Virginia 23320 in Chesapeake

  • Boot Camp/Kangoo/Abs | Chesapeake, Virginia 23320 Photos
1 of 0
October 29, 2012

 

1224 Progressive Drive
Chesapeake, Virginia 23320

Map
Performers:
  • No Performers Listed
COMMENTS ABOUT Boot Camp/Kangoo/Abs | Chesapeake, Virginia 23320
EVENT DETAILS
Boot Camp/Kangoo/Abs | Chesapeake, Virginia 23320

This group exercise class mixes traditional calisthenic and body weight exercises with interval training and strength training.  Designed to push participants harder than they would push themselves.  This class also incorporates a low impact aerobic training program utilizing Kangoo Jumps exercising shoes that generate a trampoline-like feeling of weightlessness that is fun and decreases joint stress.  Mondays will be Boot Camp only.

 

This group exercise class mixes traditional calisthenic and body weight exercises with interval training and strength training.  Designed to push participants harder than they would push themselves.  This class also incorporates a low impact aerobic training program utilizing Kangoo Jumps exercising shoes that generate a trampoline-like feeling of weightlessness that is fun and decreases joint stress.  Mondays will be Boot Camp only.

 

Mondays 6:30-7:30p  Wednesdays 6-7p

Cost:

Categories: Outdoors & Recreation | Sports

Added: Jul 13, 2012 at 3:33 AM // Last Modified: Oct 27, 2012 at 04:35 AM
Links:
Register at active.com! | Event details at active.com!
Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.