Sunday 10:30am Power Vinyasa Yoga @ EVOLUTION GYM! Brunch After!

Class will be held at EVOLUTION GYM on South Blvd. 10:30-11:45am!!! Style: Power Vinyasa Yoga Length: 1 hour 15 minutes Instructor: Audrey Ipapo, RYT Location: EVOLUTION GYM Please join us for yoga Sunday morning at Breathing Room at 10:00am! This class will feature Power Vinyasa yoga taught by certified instructor Audrey Ipapo! Vinyasa yoga uses a sequence of breath-synchronized movements to transition between sustained postures. The name Vinyasa has a specific meaning, Nyasa denotes "to place" and vi denotes "in a special way." This is a wonderful class focused on flowing movements in conjunction with deep breathing to purify your body! The cost of this class will be $5 per person for members, $7 for non-members! We hope you enjoy and look forward to your feedback! As we'd like to all get to know each other a little better, we'll try for a brunch social event following this class and our Friday class! So, join us for brunch/lunch afterwards at either Bruegger's, Dikadee's, Plan B, or 300 East depending on everyone's preference! So, plan to join us if you can! Visit Our Charlotte Yoga Club Website! www.charlotteyogaclub.com Please note that this class will be held regularly on Sunday mornings such that you can incorporate this into your weekly routine! Please feel free to call 704-965-5668 if you have any questions or have any trouble locating the group! Please bring a yoga mat, water, a towel and any other items you need for yoga practice! Please also visit our sponsor the Natural Healthcare Store at www.naturalhealthcarestore.com. DISCLAIMER: By being a member of this group you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.