Parent & Child Yoga Friday 9:30AM @Breathing Room! For children ages 7 & up

Style: Parent & Child Yoga (Hatha / Vinyasa Style) Length: 1 hour & 15 minutes Instructor: Lisa Brownstead Location: Breathing Room Cost: $5 Per Person Time: Friday Morning 9:30AM Looking for Something Fun to Do with Your Children this Summer? Having a Hard Time Fitting In YOUR Fitness Program with Your Children Home for the Summer? Want to Help Instill Healthy Living Practices In Your Child's Forming Lifestyle? Join us for a wonderful Parent & Child Yoga Class for Kids Age 7 and Up! What will you learn? Explode like a volcano, stand tall like a tree and fly like an airplane! These are just a few of the fun poses you and your child will learn together in our special Parent and Child class led by certified kids instructor Lisa Brownstead. And don't worry parents...you'll certainly still get your workout! Lisa's wonderful classes have been featured in "little ones" magazine (Feb/April '09) if you'd like to read more. Kids are natural yogis! Yoga engages both their minds and bodies by improving their strength, coordination and mental focus. The workshop will focus on basic yoga postures and breathing techniques. You and your child will also participate in fun partner activities and creative games. Spend some time having fun and bonding with your child at this weekly summer class. Hatha yoga is a slower-paced yoga class with emphasis on positioning and stretching accompanied by some simple breathing exercises. Hatha yoga is a good place to learn basic poses, relaxation techniques, and become comfortable with your yoga practice! GREAT CLASS FOR BEGINNERS and CHILDREN! Please note that this class will be held weekly such that you can incorporate this into your weekly routine! Thanks for joining us and please continue to spread the word! Please feel free to call 704-965-5668 if you have any questions or have any trouble locating the group! Please bring a yoga mat, water and any other items you need for yoga practice! Visit Our Charlotte Yoga Club Website! www.charlotteyogaclub.com Please also visit our sponsor the Natural Healthcare Store at www.naturalhealthcarestore.com. DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.