Intro to Yoga
When
Nov 14, 2009 1:00 pm - 3:00 pm (Saturday)
Where
East West Exchange - Books, Gifts & Practices
2051 West Warner Road Suite 19
Chandler, AZ 85224
Chandler, AZ 85224
33.334181
-111.8773
What
A workshop is designed for anyone who wants to gain a deeper understanding of yoga philosophy and asana.Participants will cover yoga theory, Patanjali's Yoga Sutras, the meaning of c...
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Event details: Intro to Yoga
Description
A workshop is designed for anyone who wants to gain a deeper understanding of yoga philosophy and asana.Participants will cover yoga theory, Patanjali's Yoga Sutras, the meaning of common Sanskrit words used in yoga, pranayama or breath work, meditation, and what to expect in a yoga class. One hour will be devoted to introducing beginning yoga postures and exploring proper alignment and modifications. A workshop is designed for anyone who wants to gain a deeper understanding of yoga philosophy and asana.Participants will cover yoga theory, Patanjali's Yoga Sutras, the meaning of common Sanskrit words used in yoga, pranayama or breath work, meditation, and what to expect in a yoga class. One hour will be devoted to introducing beginning yoga postures and exploring proper alignment and modifications.
Cost
Payment required. $35.00 Advance / $40.00 Day of EventMore about East West Exchange - Books, Gifts & Practices
East West Exchange - Books, Gifts & Practices
BOOKSTORE: Explore diverse perspectives on philosophy, culture, religion, sociology, psychology, alternative medicine, physical & mental health, etc. through books and reading clubs.GIFT SHOP: Enjoy our unique gift line and discover a new world of gift ideas.
YOGA & TAI CHI CENTER: Experience the health benefits of Yoga, Tai Chi, & Meditation under the guidance of certified teachers. Classes are offered for all levels, all ages and run all 7 days of the week.
COFFEE/TEA LOUNGE: Relax in our lounge with a cup of organic, fair-trade tea or coffee prepared by our experienced Baristas. Spend time with old friends and make new ones. Open 6AM everyday!
EVENTS: Meet your favorite authors as they discuss and sign their latest books, attend special events that feature world music and entertainment, or explore other perspectives on how to take better care of ourselves, our families, our communities, and our world.
PRACTICES: From 12:00-2:00PM: Mondays $10 Emotional Freedom Technique (EFT) Support Group Tuesdays and Thursdays $30 Group Acupuncture Wednesday $30 Reiki Sessions
Friday 6:00-8:00PM Synergy Meditation Saturdays 10:00AM-12:00PM EFT Support Group
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