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Nov 20, 2008 (Thursday)
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Event details: Prenatal Yoga Registration
Description
Time: All day
Location: E23-205
This class prepares your body for childbirth with movement in gentle to moderate postures (asanas) that stretch, strengthen and tone muscles, breathing techniques for focus, and meditation to connect with one?s inner self and center of intuition. Gentle to moderate level. Led by Susan Krantz.
Web site: http://medweb.mit.edu/wellness/classes/
Open to: MIT-only
This event occurs daily through November 26, 2008.
Sponsor(s): MIT Medical, Center for Health Promotion and Wellness, spouses&partners@mit
For more information, contact:
Elizabeth Carbone
617-258-5363
carb@med.mit.edu
This event is categorized as: recreation
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