Laughter Club at Santa Rosa JC

COME LAUGH WITH US!! Get relief from anxiety, let go of "stress" and worry, and find out how fun and easy it is to laugh with others for any reason. All emotions are welcome, we don't have to be in a good mood to laugh. As long as we are willing and open to laughter, we can experience the physical, emotional, and spiritual benefits of unconditional laughter. Get your healthy daily dose of laughter and reap the benefits of hearty, extended, unconditional laughter, Thursdays 1:30-2:30pm at SRJC. Santa Rosa JC LAUGHTER CLUB is open to all. We start off with light stretching and breathing and then move into fun, playful laughter exercises that simulate and stimulate laughter and reconnect us with the essence of who-we-really-are . . . pure bliss and fulfillment. Laughter is contagious and it's advantageous!! What: SRJC Laughter Club (by donation. No one turned away) Where: Bertolini Student Center, Rm 4346-South East (CyBear Center) When: Thursdays 1:30 - 2:30 pm see Morejoy.org for a calendar of additional Laughter Yoga clubs around Sonoma County