Fitness Jenn Body Boot Camp & Personal Training Meetup

I will run the meetup as I would a regular boot camp class so you get an idea on how classes run. The classes are going to be in a small group setting and I'm calling it "Boot Camp" because I don't want people to think it's going to be like an aerobics class. It's a mix of strength and conditioning, as well as cardio. Weights, resistance bands, stability balls, medicine balls, as well as your own body weight will be used throughout the session. Every session will incorporate a full body workout, but will be slightly different each time so you won't get bored. Every exercise has a modified way to do it so whether you are beginner or advanced Fitness Jenn Body Boot Camps are for any fitness level! After class I am available to talk about your specific nutrition and/or fitness goals. I want to help you chose the right path on this very important journey to get healthy! Please e-mail me with questions. *PLEASE NOTE - Only one Free Boot Camp Meetup per person. I pormise you will enjoy it so much that you'll want to sign up!