Yoga and Meditation (Yoga and Meditation )
When
Apr 6, 2009 (Monday) to
Dec 27, 2009 (Sunday)
Where
What
This class will take movement and breathe to help expand both the body and the mind. Each class starts out with a warm up set, a yoga set geared towards a specific purpose, and a m...
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Event details: Yoga and Meditation (Yoga and Meditation )
Description
This class will take movement and breathe to help expand both the body and the mind. Each class starts out with a warm up set, a yoga set geared towards a specific purpose, and a meditation. We end each class with a deep relaxation.
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