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69 Kilmarnock Street
Boston, MA 02215
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About the class: Avalon's Beginner CrossFit Classes focus on the basic movements needed to move into the beginner/intermediate and all levels classes. They are also great foundational classes for building cardiovascular and respiratory stamina to get the most out of the regular, high intensity CrossFit classes. You will learn real CrossFit WODs, with both the Rx and beginner scaled version reviewed so you will know what if any modifications or scaling you need to do in a regular class.
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Welcome to the Church of Boston! The city's premier restaurant and music venue which has been rocking the city for decades now. The Church of Boston schedule features all of your favorite local rock acts wh... (View all Church of Boston events) Book Hotel

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Event details

Beginner CrossFit Class (Beginner CrossFit Class) at Church of Boston

About the class: Avalon's Beginner CrossFit Classes focus on the basic movements needed to move into the beginner/intermediate and all levels classes. They are also great foundational classes for building cardiovascular and respiratory stamina to get the most out of the regular, high intensity CrossFit classes. You will learn real CrossFit WODs, with both the Rx and beginner scaled version reviewed so you will know what if any modifications or scaling you need to do in a regular class.
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