Yoga for All

3:30 - 4:30 p.m., McCormack Hall, 1st Floor, Beacon Fitness Center Aerobics Room. More than making you flexible and strong. A unique way to integrate body, mind, and spirit through opening to the wisdom of your body." Sponsored by University Health Services. A mixed-level yoga class, open to both beginners and more experienced students. In Kripalu Yoga, we use physical postures, breathing techniques, and deep relaxation to cultivate the many benefits yoga - including strength, flexibility, calm, and overall well-being. Yoga mats will be provided. Please wear loose, comfortable clothing. Students FREE. Faculty and Staff: $5.00 For more information please visit: www.umbwellness.org/yoga.htm For more information, call linda.jorgensen@umb.edu at 617-287-5680 or email . For more information, call Linda Jorgensen at 617-287-5680 or email linda.jorgensen@umb.edu.