When
Feb 2, 2009 (Monday) to
Jan 2, 2010 (Saturday)
What
This class is designed specifically for women. Every class is one hour in length and consists of a combination of walking, calisthenics, resistance exercises, cardio intervals, bal...
Improve this event listing
Start the conversation
Event details: Coach Biggi's Fitness Boot Camp (Coach Biggi's Fitness Bo...
Description
This class is designed specifically for women. Every class is one hour in length and consists of a combination of walking, calisthenics, resistance exercises, cardio intervals, balance and core exercises, and stretching. With that we are focusing on all aspects of health and you will achieve increases in energy, strength, flexibility, balance, and metabolism. Working out in a group is especially motivating. We always have fun and support each other. You still get the attention of an experienced personal trainer at just a fraction of the cost of one-on-one training. I apply the same expertise that I use for my one-on-one clients to my boot camps.
More about Berkeley, California, United States
Berkeley, California, United States
This venue is for events taking place in Berkeley, California, United States that do not have a more specific location. This may be for events that do not yet have a specific location, or events which apply to the whole city.Post a Countdown Widget
Countdown to this event with your own widget! You can customize it and post one on your website, MySpace page or blog.
On the MySpace bulletin board page click "Post Bulletin".
Paste code into the Body section and add a Subject to your bulletin.
Then click "Post" and you will be brought to the confirmation page.
Click "Post Bulletin" on the confirmation page and you're done!
Leave a comment after signing in or joining.