Beginner Vinyasa Flow Yoga (Beginner Vinyasa Flow Yoga)

About the class: A slower-paced, joyful, flowing practice that opens the heart and mind. About the teacher: Certified through Ahimsa Yoga Teacher Training Program - 2001, Deborah is a registered dance/movement therapist, certified poetry therapist and registered yoga teacher. She has devoted her artistic and professional careers to the study of dance, yoga, the body and expressive psychotherapies. In 1982 she began studying Iyengar yoga with Sonja Zarek while CO-directing and performing with Chrysalis Repertory Dance Company in Houston ,TX. Deborah's teaching style weaves together elements of dance, Kripalu and Vinyasa Flow yoga resulting in a class that balances strength and flexibility with creative self-exploration. Deborah studies Vinyasa Flow yoga with Shiva Rea and at OM Yoga in Manhattan. In addition to teaching yoga, Deborah is adjunct faculty in the Wellness Dept. at the Community College Baltimore County, Essex campus and in the Dance Dept. at Goucher College . She is a dance/movement therapist at Spring Grove Hospital Center and on the Retreat at Sheppard Pratt.