Texas Parkour Academy

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December 22, 2011

various locations throughout Texas
Austin, Texas

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Texas Parkour Academy | Youth Parkour Austin

YOUTH PARKOUR | FREE TRIAL CLASS AVAILABLE! *FEATURES*

- Heavy on (Safety, Balance, Coordination, Agility, Flow, Skill,
Strength, Game)
- Fun and light Hearted
- Motivating and alternative
- Coaching & CPR Certified Coaches and Background Check

*NORTH AUSTIN CLASSES*

- Ages: 5-11 years REGISTER
HERE!
- Location: Austin Sports Arena
- Time/Day: 4:30pm to 5:30pm Tuesday

- Ages: 12-17 years REGISTER
HERE!
- Location: Austin Sports Arena
- Time/Day: 5:30pm to 6:30pm – Tuesday

*DETAILS*

- Cost: $65 monthly
- Duration: 4 classes (monthly)
- Class Length: 55 minutes
- Coach: Matthew Lee Willis
- INDOOR CLASSES

*SOUTH AUSTIN CLASSES*

- Ages: 5-12 years
- Location: Crossfit and
Fearless
- Time/Day: 4:00pm to 5:00pm Wednesdays

- Ages: 13-17 years
- Location: Crossfit and
Fearless
- Time/Day: 5:00pm to 6:00pm – Wednesdays

*DETAILS*

- Cost: $65 monthly
- Duration: 4 classes (monthly)
- Class Length: 55 minutes
- Coach: Matthew Lee Willis
- INDOOR CLASSES

DESCRIPTION Our classes focus on; safety, strength, balance, coordination
and skill. Youth are going to climb and jump; we are here to teach them how
to safely perform these movements. Our classes meet weekly and great for
any youth’s level. We have certified coaches through Parkour Federation.
All of our classes are low and slow and offer a great amount of
encouragement for youth. PARKOUR ELEMENTS | Register in Person DETAILS

- Cost: $75
- Duration: 8 weekly classes
- Class Length: 1/1.5 hours
- Location: Crossfit and
Fearless
- Time/Day: Thursdays @ 6:00pm
- Coach: Matthew Lee Willis

FEATURES

- Heavy on Safety: Get Over, Get Down, Get Up)
- Introductory Conditioning Elements
- Spend most time on repetition of Skill

DESCRIPTION Learn how to move free without being trapped behind your
cubicle or your gym, start by expanding your mind and find out how a sport
can also be a fun philosophy. Discover the meaning of moving again with
Parkour. Learn about fitness that lets you run jump climb and play, no
matter the age or level. Parkour is a fun and amazing way to get and stay
fit! No equipment required, no special training required, the only thing
required is your mind and body. You will have completely guided training by
Parkour Federation Certified Coaches. These classes concentrate on
remaining safe and acquisition of basic skills. We work on many
progressions and you will come out of each session with more in your
arsenal than you know what to do with. This class will get you one step
closer to your life long goal of being a ninja.

Adult Parkour (ongoing) | Register in Person DETAILS

- Cost: $75
- Duration: Weekly
- Class Length: 1/1.5 hours
- Location: Crossfit and Fearless

- Time/Day: Thursdays @ 6:00pm
- Coach: Matthew Lee Willis

FEATURES

- Heavy on Safety: Get Over, Get Down, Get Up)
- Introductory Conditioning Elements
- Spend most time on repetition of Skill

DESCRIPTION Learn how to move free without being trapped behind your
cubicle or in your gym, start by expanding your mind and find out how a
sport can also be a fun philosophy. Discover the meaning of moving again
with Parkour. Learn about fitness that lets you run jump climb and play, no
matter the age or level. Parkour is a fun and amazing way to get and stay
fit! No equipment required, no special training required, the only thing
required is your mind and body.You have your Parkour Elements skills under
your belt, now its time to start conquering fear and obtaining new skill
sets beyond the beginner level. Guided by Parkour Federation Certified
Coaches you will start to understand more the acrobatic movements of
Parkour and using vestibular training to your benefit. This class will
make you one step closer to your life long goal of being a ninja.

WORKSHOPS |

*NOTE: Our Parkour Workshops are a great option for those looking to
increase their skills or for those looking to explore Parkour for the first
time. We also offer customized workshops for Gymnastic facilities, Crossfit
gyms, Schools, Church Organizations and more. *Student and Military
Discounts available*
DETAILS

- Cost: $50 a person
- Duration: 1 Workshop
- Class Length: 2 hours
- Location: TBD
- Coach: Multiple

FEATURES

- Learn the Basics of Parkour
- Safe Environment at your own pace
- Learn with others

DESCRIPTION Learn how to move free without being trapped behind your
cubicle or gym. Expand your mind and learn how a sport can also be a fun
philosophy. Discover the meaning of moving again with Parkour. Learn about
fitness that lets you run jump climb and play, no matter the age or level.
Parkour is an amazing way to get and stay fit! No equipment required, no
special training required, only your mind and body. BOOTCAMPS | FEATURES

- Crash Course in Parkour
- Learn new fun conditioning
- Workout while learning

DESCRIPTION The smell of smell of concrete and fresh air is why we like
waking up at 5am in the morning. This Bootcamp is designed to push you out
of the drudge of your cubical and into a different work environment that
includes running, jumping and climbing. Rekindle your inner child, get a
great workout and acquire new skills.

Youth Summer Camps

*Where: *Barton Spring Pool (meet at the pavilion)

*Ages: *5 years old to 14 years old

- Indepth Parkour Training
- Swimming at the Pool
- Strength and Technique Training
- Making Long Lasting Parkour Friends
- Coming away with a video of your child doing Parkour

*Information: * Snacks and Water will be provided. Older and younger
students will have their own coaches, but often close in proximity. Must be
able to swim (supervised) Let us know if your child has any food allergies.

*Drop Off and Pick Up Times: * 8am to 12pm
Teen Summer Camp

*Where: * Barton Spring Pool (meet at the pavilion)

*Ages: * 13 years old to 19 years old

- Indepth Parkour Training
- Swimming at the Pool
- Strength and Technique Training
- Making Long Lasting Parkour Friends
- Coming away with a video of your child doing Parkour

*Information: * Snacks and Water will be provided. Older and younger
students will have their own coaches, but often close in proximity. Must be
able to swim (supervised) Let us know if your child has any food allergies.

*Drop Off and Pick Up Times: * 8am to 4pm

TEXAS PARKOUR ACADEMY INFORMATION

Our coaches are:

- First Aid and CPR certified
- Background Checked
- Educated Professionals
- Parkour Federation Certified

Please wear comfortable clothing. Please arrive 10 minutes early for your
first class

QUESTIONS AND CONCERNS

EMAIL: texasparkour@gmail.com CALL: 830.377.1897