FREE Intentional Eater Conference Call

On the 3rd Monday of the month, you are invited to talk with us on a FREE conference call. From the convenience of your own phone. At 7pm Call 712-775-7100 (yes, I'm in Austin too, but the conference call number is long distance) Enter access code: 554221# We'll be on the phone for about an hour. You can ask questions at the end. (If you call in on a cell phone, please mute your microphone to cut the background noise.) You will get the answers to: Why some diets work for some people but not for others What is the glycemic index How do I eat through fast food joints How to enjoy holiday feasts without gaining holiday pounds - yes, we can, then we don't even have to make it a New Year's Resolution in January. "Nip it in the bud." - Barney Fife The Call on the third Monday of each month answers these questions and a lot more. I look forward to "seeing you" on the phone. Most of us are going to live to be more than 100 years old, Let's Know How to EAT! to look good for a lifetime. -Shelly Kochhar (Coach'r), MSE