Yoga with Beth Dicks
Feb 10, 2010 5:30 pm | Wednesday
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Challenge your mind, body and spirit in this Vinyasa Style Yoga Class. Deep breath cultivation will be encouraged throughout class. Sun salutations, and a variety of postures will allow you to leave feeling challenged, energetic, balanced and maybe a little taller. Class always ends with 10 minutes of relaxation. If you are not a member of the North Augusta Family Y, come a little early and get a free pass at the front desk. Bring water, a towel & your own mat if you have one. There are som...
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More about Postal code 30907, US
Postal code 30907, US
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Yoga with Beth Dicks at Postal code 30907, US
Challenge your mind, body and spirit in this Vinyasa Style Yoga Class. Deep breath cultivation will be encouraged throughout class. Sun salutations, and a variety of postures will allow you to leave feeling challenged, energetic, balanced and maybe a little taller. Class always ends with 10 minutes of relaxation. If you are not a member of the North Augusta Family Y, come a little early and get a free pass at the front desk. Bring water, a towel & your own mat if you have one. There are some mats available on location. See you there! Peace & Love, Beth
Twitter Hashtag: #EVyogaw8518
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