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      Volunteer to Prevent Falls in Asheville


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      June 21, 2018

      Thursday   9:00 AM - 4:30 PM

      339 New Leicester Hwy, Ste 140
      Asheville, North Carolina 28806

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      EVENT DETAILS
      Volunteer to Prevent Falls

      Falls pose a significant threat to older adults’ independence and quality of life. With so much to lose, a concern about balance can quickly turn into a fear of falling. This fear may lead to reduced activity, isolation and dependence on others. Instead of protecting oneself from a fall, a person may become weaker and more susceptible to serious injury. The good news is that most falls are preventable.
      A Matter of Balance: Managing Concerns About Falls coach training offers volunteers an opportunity to step up and stop falls in their communities. This 8-week program explores how the fear of falling can influence fall risk, teaches exercises to improve balance, strength, flexibility and endurance, provides assertiveness training and offers solutions to fall hazards in the home. Volunteer Coaches receive initial training and continuing education opportunities to enhance facilitation skills. No previous knowledge about fall prevention or exercise is necessary because all teaching is done from a detailed manual. Programs are scheduled in Buncombe, Henderson, Madison and Transylvania counties.
      The Next A Matter of Balance Coach Training is: Monday, June 21st from 9am to 4.30pm at Land of Sky Regional Council - 339 New Leicester Hwy, Ste 140; Asheville 28806
      Training is free, registration required: contact stephanie@landofsky.org or 828-251-7438 to learn more

      Cost: Free -

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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