What would your life be like with an abundance of energy and vitality?

BACK BY POPULAR DEMAND. DonÂ’t Miss This Workshop, Friday, December 5th from 5:30-7:30pm Eating for Energy: 2 Keys for a Thriving Life! What would your life be like with an abundance of energy and vitality? Before you reach for that coffee, piece of candy, or Red Bull to get you through the day, come attend this informative workshop aimed at teaching you why and how to reduce your dependence on life-zapping foods. Since each American, on average, consumes 600 sodas per year with a total of 142 pounds of sugar-based products, causing multiple health conditions including diabetes and obesity, it is imperative to learn about healthy alternatives to improve your health and energy. Explore enjoyable ways to nourish yourself and boost your performance without causing rollercoaster rides in your energy levels. Get tips to wake up in the morning feeling refreshed, avoid the 3 o'clock crash, and still have energy to do the things you love when you get home at the end of the day. Join us at Eating for Energy, and learn how to take back your life! The cost is $25 per person. Space is limited. RSVP Here at Meetup AND Call The Taschler Center at 703-293-2939. Call to register early because space is limited. Thank you for your support of this meetup group and making events like this possible. Please forward this invitation to friends, family, and colleagues who could benefit. Together, we can spread health and happiness one step at a time. Warmly, Jessica