Are you on the right track to a healthy weight?
When
Nov 21, 2009 11:00 am - 12:30 pm (Saturday)
Where
Atlanta-Fulton County Library, Northeast-Spruill Oaks Branch (map)
9560 Spruill Road
Alpharetta, GA 30022
Alpharetta, GA 30022
34.0147269
-84.2227809
What
E-mail: michael.salpeter@fultoncountyga.gov Phone: 770-360-8820 Fitness instructor John Papp(B.S. ED., ACSM CPT) will discuss important information about diet and exercise. This wo...
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Event details: Are you on the right track to a healthy weight?
Description
E-mail: michael.salpeter@fultoncountyga.gov
Phone: 770-360-8820
Fitness instructor John Papp(B.S. ED., ACSM CPT) will discuss important information about diet and exercise. This workshop will also feature information about his 10 minute, 3 speed cardio technique and his 7 minutes for better fitness. These routines will show you that the best way to get to your healthy weight is by working smarter, not harder. Reservations suggested. Please call 770-360-8820, email michael.salpeter@fultoncountyga.gov or stop by the Adult Reference Services desk.
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